- Compose 75% of your brain
- Helps carry nutrients and oxygen to your cells
- Moistens oxygen for breathing
- Helps convert food to energy
- Protects and cushions your vital organs
- Makes up 83% of your blood
- Removes waste
- Protects and cushions your vital organs
- Regulates your body temperature
- Helps your your body absorb nutrients
- Makes up 75% of your muscles
- Cushions your joints
- Compose 22% of your bones
- Cushions your joints
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